New Website: www.crossfit-yelm.com
Girls/Girls/Girls
For Time:
Angies House
20 Pull-ups
20 Push-ups
20 Sit-ups
20 Air Squats
Helen's House
400 m Run
21 kettlebell Swings 50/35lb
12 Pull-ups
Frans House
15 Thrusters 95/65lbs
Nancy's House
400 meter Run
15 Overhead Squats 95/65lbs
Grace/Isabel's House
20 Ground To Overhead's 95/65lbs
Kelly's House
400 m Run
30 Box Jumps 24/20
30 Wall balls 20/14
Annie's House
50 Double Unders
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