NEW WEBSITE: www.crossfit-yelm.com
8am B-Fit Class :30 minutes
9am CrossFit
10am Open Gym
U.S. Army Sergeant Anibal Santiago, 37, of Belvidere, Illinois, assigned to the 3rd Battalion, 75th Ranger Regiment, stationed in Fort Benning, Georgia, died on July, 18, 2010, in Bagram, Afghanistan. He is survived by his wife, Mandy, sons Hannibal, Desmond, and Darian, and parents Anibal and Maria.
7 rounds for time of:
18 DB Hang Squat Cleans, 35lbs
18 Pull-ups
10 Power Cleans, 135lbs
10 Handstand Push-ups
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